Head trip in every

We arrange trekking in Morocco trips for students, couples, family groups, friends, and every other person who is interested in exploring the secrets of Morocco and the spectacular sights and people of this beautiful country. Being an individual doesn’t mean you can’t come on a Toubkal trek. We arrange for individuals to join groups so that everybody can share in the excitement. So, whether you are a couple or a solo traveler enthusiastic about trekking in Morocco, rest assured of the best time of your life on this trip as you will have all the company you will ever need to make the experience a refreshing and enjoyable one. With us, you will never trek alone. The Atlas Mountains are the prime spots for the most adventurous trekking in Morocco. If you opt for our trekking in Morocco trips, you will have the chance to visit many valleys of immense beauty. You will also see many Berber villages in their pristine and unpolluted form. Also included is the Mount Toubkal trek, which is the highest peak in North Africa. Our trekking in Morocco trip will also take you to the mesmerizing Jebel Mgoun where you will have the opportunity of witnessing firsthand the life of the Berbers living in the high altitudes of the spectacularly beautiful Central High Atlas. Everywhere you turn to on this trip, there is the beauty of Mother Nature of immeasurable proportions. The air is fresh and without blemish. No better place to unwind and douse the tension and stress of city life than trekking in Morocco on a quest to discover the gifts of Nature. https://www.amazing-toubkal-trek.com

NEW OLD STOCK   SPECIFICATIONS Marque / Brand Margil Fixation / Mounting Tête de dynamo / Dynamo head Tête De Dynamo / Dynamo Head (Min-Max) Ø 19 mm - 22.2 mm (Insert) Diamètre Interne / Inner Diameter Ø 18.6 mm Diamètre Externe / Outer Diameter Ø 30 mm Hauteur / Height 20.5 mm Couleur / Colour Noire / Black Années / Years 1940 - 1980 Pays / Country France Matière / Material Caoutchouc / Rubber Quantité / Quantity x 1 Poids / Weight 0.008 kg Indication Facilite la rotation de la dynamo avec le pneu / Facilitates the dynamo’s rotation with the tire Fixation / Mounting Tête de dynamo / Dynamo head Exemple / Example Photo 3 & 4     ÉTAT / CONDITION ★★★★★ "Neuf Ancien Stock" (NOS) En parfait état N’hésitez pas si vous avez des questions ou pour plus de photos "New Old Stock" (NOS) In perfect condition Do not hesitate if you have questions or for more photos     EXPÉDITION / SHIPPING Numéro colis & assurance inclus Tracking number & insurance included France 2 € Europe 4 € World 4 € Traitée & expédiée en 24h sauf le dimanche Processed & shipped within 24h excluding Sunday     ACHAT GROUPÉ / COMBINED SHIPPING Pour utiliser l’achat groupé : une fois que tous les articles sélectionnés sont dans votre panier, merci de m’envoyer un email pour me demander la facture recalculée avant d’effectuer votre paiement. To use combined shipping: once all your selected items are in the basket, please email me to request the combined invoice before making the payment. Max 1 kg 2 kg 5 kg 10 kg 30 kg France 8 € 9 € 14 € 21 € 35 € Europe 16 € 18 € 23 € 37 € 68 € World 31 € 42 € 62 € 116 € 191 €     PAIEMENT / PAYMENT Cash, Paypal, Bank transfert     RETOUR / RETURN Je prête attention à chaque commande. Si malheureusement vous avez besoin de retourner un article, vous avez 30 jours à compter de la réception du colis pour me contacter. Sauf erreur de ma part, les frais de retour restent à votre charge, ainsi que des frais de restockage de 10%. Les articles retournés doivent être dans le même état que lors de leur réception. I stand behind every order. In the unfortunate event that you need to return an item, please contact me within 30 days of receiving your package. Unless I am mistaken, the return shipping cost is your responsibility as well as a 10% restocking fee. Returned items must be in the same condition as they were when you received them.       Course Randonneuse Ville Peugeot Mercier Gitane Colnago Bianchi Singer Routens

NEW OLD STOCK   SPECIFICATIONS Marque / Brand Margil Dimensions (ØxH) 30x21mm Diamètre Interne / Inner Diameter 18.6mm Couleur / Color Noire / Black Années / Years 1940s-1980s Pays / Country France Matière / Material Caoutchouc / Rubber Poids / Weight 0.008kg Emplacement / Location Tête de dynamo / Dynamo head Tête De Dynamo / Dynamo Head (Min-Max) (Insert) 19-22.2mm Exemple / Example Photo 3, 4 Indication Facilite la rotation de la dynamo avec le pneu / Facilitates the dynamo’s rotation with the tire     ÉTAT / CONDITION ★★★★★ "Neuf Ancien Stock" (NOS) En parfait état N’hésitez pas si vous avez des questions ou pour plus de photos "New Old Stock" (NOS) In perfect condition Do not hesitate if you have questions or for more photos     EXPÉDITION / SHIPPING Numéro colis & assurance inclus Tracking number & insurance included France 2 € Europe 4 € World 4 € Traitée & expédiée en 24h sauf le dimanche Processed & shipped within 24h excluding Sunday     ACHAT GROUPÉ / COMBINED SHIPPING Pour utiliser l’achat groupé : une fois que tous les articles sélectionnés sont dans votre panier, merci de m’envoyer un email pour me demander la facture recalculée avant d’effectuer votre paiement. To use combined shipping: once all your selected items are in the basket, please email me to request the combined invoice before making the payment. Max 1 kg 2 kg 5 kg 10 kg 30 kg France 8 € 9 € 14 € 21 € 35 € Europe 16 € 18 € 23 € 37 € 68 € World 31 € 42 € 62 € 116 € 191 €     PAIEMENT / PAYMENT Cash, Paypal, Bank transfert     RETOUR / RETURN Je prête attention à chaque commande. Si malheureusement vous avez besoin de retourner un article, vous avez 30 jours à compter de la réception du colis pour me contacter. Sauf erreur de ma part, les frais de retour restent à votre charge, ainsi que des frais de restockage de 10%. Les articles retournés doivent être dans le même état que lors de leur réception. I stand behind every order. In the unfortunate event that you need to return an item, please contact me within 30 days of receiving your package. Unless I am mistaken, the return shipping cost is your responsibility as well as a 10% restocking fee. Returned items must be in the same condition as they were when you received them.       Course Randonneuse Ville Peugeot Mercier Gitane Colnago Bianchi Singer Routens

Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell   Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell Le 03-mai-19 à 14:53:03 Paris, le vendeur a ajouté les informations suivantes:

Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell   Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell Le 06-août-19 à 13:10:39 Paris, le vendeur a ajouté les informations suivantes:

Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell   Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell Le 03-sept.-19 à 07:35:24 Paris, le vendeur a ajouté les informations suivantes:

SPECIFICATIONS Marque / Brand n/a Diamètre Trou / Hole Diameter 7.2mm Diamètre Tête / Head Diameter 11mm Longueur Sous Tête / Under Head Length 14mm Diamètre Vis / Bolt Diameter M6 Diamètre Silentbloc / Silentbloc Diameter 27.5mm Couleur / Color Argent, Noire / Silver, Black Années / Years 1960-1970s Pays / Country France Matière / Material Acier,  Caoutchouc / Steel, Rubber Poids / Weight 0.014kg Indication Absorbe les chocs et vibrations et fixe le garde-boue avant au té de fourche par l’axe de frein Absorbs shocks and vibrations and fixes the front fender to the fork crown by the brake     ÉTAT / CONDITION ★★★★☆ Occasion En très bon état Contrôlé: nettoyé N’hésitez pas si vous avez des questions ou pour plus de photos Pre-Owned In very good condition Checked: cleaned Do not hesitate if you have questions or for more photos     EXPÉDITION / SHIPPING Numéro colis & assurance inclus Tracking number & insurance included France 2 € Europe 4 € World 4 € Traitée & expédiée en 24h sauf le dimanche Processed & shipped within 24h excluding Sunday     ACHAT GROUPÉ / COMBINED SHIPPING Pour utiliser l’achat groupé : une fois que tous les articles sélectionnés sont dans votre panier, merci de m’envoyer un email pour me demander la facture recalculée avant d’effectuer votre paiement. To use combined shipping: once all your selected items are in the basket, please email me to request the combined invoice before making the payment. Max 1 kg 2 kg 5 kg 10 kg 30 kg France 8 € 9 € 14 € 21 € 35 € Europe 16 € 18 € 23 € 37 € 68 € World 31 € 42 € 62 € 116 € 191 €     PAIEMENT / PAYMENT Cash, Paypal, Bank transfert     RETOUR / RETURN Je prête attention à chaque commande. Si malheureusement vous avez besoin de retourner un article, vous avez 30 jours à compter de la réception du colis pour me contacter. Sauf erreur de ma part, les frais de retour restent à votre charge, ainsi que des frais de restockage de 10%. Les articles retournés doivent être dans le même état que lors de leur réception. I stand behind every order. In the unfortunate event that you need to return an item, please contact me within 30 days of receiving your package. Unless I am mistaken, the return shipping cost is your responsibility as well as a 10% restocking fee. Returned items must be in the same condition as they were when you received them.       Course Randonneuse Ville Peugeot Mercier Gitane Colnago Bianchi Singer Routens

JSP ABT 000–002–100 A1 Hardcap Micro-Pointe Bleu Marine Product Details Dimensions du produit: 25 x 19 x 12 cm; 4,54 g Numéro du modèle de l'article: 282-ABM130-21 Commentaires client: 5,0 sur 5 étoiles2 Evaluations clients Info: conçu pour protéger des chocs accidentels et le grattage de la tête rotative informations: essais à A1 avec essais d'impact à 30° et 60°, de la couronne, ainsi que les essais requis par EN812 normale. Info: 12 points de ventilation Info: entièrement réglable pour un ajustement parfait Info: Disponible dans une gamme de couleurs Additional Information: Key JSP is Europe "s leading independent manufacturer of the above the-neck" Personal Protective Equipment (PPE) and acknowledged leader in industrial head case. JSP's mission is to develop quality safety, innovative products that help improve safety and occupational health worldwide. By developing products that exceed latest performance requirements whilst also improving wearer comfort and acceptance, JSP enables an estimated 40 m people worldwide to protect themselves in their daily lives and workplaces. Established in 1964 with its headquarters in Oxford, England, JSP manufacturers on three continents currently exporting to the UK over 90 countries. manufacturing remains a core centre where the latest and lean techniques are automated utilised. Research and development is also based in Oxford where the highest levels of investment are maintained to continue a pipeline of innovation with proprietary annual targets. JSP Every product is manufactured to conform to appropriate European and US/International performance specifications with testing carried out in their extensive BS EN ISO 90 01:20 00 registered test laboratories.

SPECIFICATIONS Marque / Brand N/A Vis Type / Bolt Type 6 pans / Hexagonal / 12.2 mm Serrage / Clamp (Min-Max) 19 - 38 mm Longueur Sous Tête / Under Head Length 46 mm Filtage / Thread Ø 7 mm Couleur / Colour Argent / Silver Années / Years 1940 / 1950 Pays / Country France Matière / Material Acier / Steel Quantité / Quantity x 1 Poids / Weight 0.021 kg Fixation / Mounting Potence / Stem Exemple / Example Photo 2     ÉTAT / CONDITION ★★★☆☆ Occasion En bon état Fonctionne très bien Contrôlé: nettoyé N’hésitez pas si vous avez des questions ou pour plus de photos Pre-Owned In good condition Works very well Checked: cleaned Do not hesitate if you have questions or for more photos     EXPÉDITION / SHIPPING Numéro colis & assurance inclus Tracking number & insurance included France 2 € Europe 4 € World 4 € Traitée & expédiée en 24h sauf le dimanche Processed & shipped within 24h excluding Sunday     ACHAT GROUPÉ / COMBINED SHIPPING Pour utiliser l’achat groupé : une fois que tous les articles sélectionnés sont dans votre panier, merci de m’envoyer un email pour me demander la facture recalculée avant d’effectuer votre paiement. To use combined shipping: once all your selected items are in the basket, please email me to request the combined invoice before making the payment. Max 1 kg 2 kg 5 kg 10 kg 30 kg France 8 € 9 € 14 € 21 € 35 € Europe 16 € 18 € 23 € 37 € 68 € World 31 € 42 € 62 € 116 € 191 €     PAIEMENT / PAYMENT Cash, Paypal, Bank transfert     RETOUR / RETURN Je prête attention à chaque commande. Si malheureusement vous avez besoin de retourner un article, vous avez 30 jours à compter de la réception du colis pour me contacter. Sauf erreur de ma part, les frais de retour restent à votre charge, ainsi que des frais de restockage de 10%. Les articles retournés doivent être dans le même état que lors de leur réception. I stand behind every order. In the unfortunate event that you need to return an item, please contact me within 30 days of receiving your package. Unless I am mistaken, the return shipping cost is your responsibility as well as a 10% restocking fee. Returned items must be in the same condition as they were when you received them.       Course Randonneuse Ville Peugeot Mercier Gitane Colnago Bianchi Singer Routens

Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell Le 06-mai-19 à 11:33:16 Paris, le vendeur a ajouté les informations suivantes:

Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell Le 30-mai-19 à 22:34:12 Paris, le vendeur a ajouté les informations suivantes:

Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell Le 05-juin-19 à 09:55:18 Paris, le vendeur a ajouté les informations suivantes:

  Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell     Le 04-juin-19 à 12:55:29 Paris, le vendeur a ajouté les informations suivantes:

  Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell     Le 29-mai-19 à 06:51:10 Paris, le vendeur a ajouté les informations suivantes:

Product Specifications: Ab toner has two non-skid wheels for extra stability Cushioned easy-grip foam handles Work shoulders, arms, entire back, and all sections of the abs Easy to use even for beginners Description: The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group; including shoulders, arms, back and abs. Wheels are solid material, which increases durability and stability. The dual ab wheel assembles quickly and easily using included instructions. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows – gradually work up to a full roll-out and higher reps. Read the enclosed exercise instruction booklet to learn proper form. Do not be discouraged if you can only complete a few reps at first. The dual wheel ab exercises are difficult. Package Included: 1 x AB Whell Le 20-mai-19 à 15:45:04 Paris, le vendeur a ajouté les informations suivantes: