ISTRUTTORE ATLETICA LEGGERA EN FRANCE

Propongo lezioni e programmi d'allenamento personalizzati per atleti amatoriali e per attività agonistica. Sono istruttore qualificato FIDAL Io mi baso sulla persona, capire prima di tutto quali sono gli obbiettivi di ogni persona che si avvicina a questo sport, senza sconvolgere le proprie abitudini, spesso si fa l'errore di allenarsi da soli seguendo libri e schede basate su altri atleti, per quello consiglio a tutti anche chi semplicemente vuole tenersi in forma.

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